rove. "You definitely dont want to be labeled as somebody injury prone," said Morrow. "My goal is to go out there and ma

PHILADELPHIA - The Toronto Maple Leafs have traded defenceman Carl Gunnarsson to the St. Louis Blues for Roman Polak. The Leafs also sent the 94th pick in Saturdays NHL draft to St. Louis in the deal. The Blues used the pick to select Finnish goaltender Ville Husso. Polak, a 28-year-old right-handed defenceman, fills a need Toronto had for a stay-at-home defenceman. Breakdowns contributed to an eight-game losing streak near the end of the season that tanked the Leafs playoff hopes. According to TSN Hockey Insider Pierre LeBrun, the Leafs retained $200,000 of cap hit in the deal. The Czech native has 79 points in 424 games of NHL experience. Gunnarsson, a 2007 seventh-rounder, had spent five seasons with the Leafs. Rajon Rondo Jersey . Its great to be back for another season in Banditland, and Im looking forward to another competitive season with my teammates, said Tavares. Wholesale Lakers Jerseys . Nainggolan scored his first Italian league goal at Bologna, in October 2010, and he also opened his Roma account there following his January move from Cagliari. The Belgium midfielder volleyed home Miralem Pjanics cross from close range eight minutes from time. http://www.cheaplakersjerseyschina.com/ .com) - Theres nothing better for a team than to send out the staff ace in the most important game of the season. Lakers Jerseys Outlet . Vonn had another scary moment at Saturdays World Cup downhill in Val dIsere, ending up clutching her knee in pain after losing her balance and missing a gate. But she gave a reassuring answer shortly afterward, saying no new damage had been done to the surgically repaired knee, and that her plans for the Sochi Olympics were still intact. LeBron James Jersey . The Nashville Predators were glad their captain was still on their side. Weber had a goal and two assists, and Roman Josi scored the shootout winner to lift the Predators to a 4-3 win over the Flyers on Thursday night.ST. PETERSBURG, Florida – The time for talking is over. Its put up or shut up time. A pivotal season, the Blue Jays 38th in Major League Baseball, gets underway at Tropicana Field on Monday afternoon. Last springs eternal optimism has been replaced by this springs eternal doubt. Jobs are on the line if 2014 takes on a pattern similar to 2013. That certainly goes for manager John Gibbons. The heat already is being turned up on general manager Alex Anthopoulos. The players know it, including the ace knuckleballer for whom much was traded away over a year ago. "Guys really know that this is a big year for us collectively," said R.A. Dickey, who will make his second consecutive opening day start for the Blue Jays. "Were kind of getting a mulligan this year. Last year a lot of things went wrong. This year were pretty much all healthy, were here, weve been here all spring, weve been able to do relationships with one another and now were in a much different place than we were last year and its a much more comfortable place." While its nice that a full season has bred greater familiarity, the degree to which teammates are comfortable around one another will only take them so far. The Blue Jays go into the season with a starting rotation full of question marks on the heels of last year, when the club finished 29th out of 30 teams in starting staff ERA (4.81). "Thats the key to our success this year, thats the key to anyones success is how well you pitch as far as giving you a chance," said manager John Gibbons. "Were ready to go. Weve had a good spring all year." All things being equal, namely health, you know what youll get from Dickey and Mark Buehrle. The knuckleballer will be among the American League leaders in innings pitched, he was second last year with 224 2/3 innings despite pitching most of the first half with a strained muscle in his neck, and if Dickeys spring is any indication he could improve upon last years numbers (14 wins, 4.21 ERA). "I feel prepared. I feel confident, which is great," Dickey said after his final Grapefruit League start on March 26. "Last year I didnt feel very confident simply because I didnt feel as prepared. Im really looking forward to getting started and being able to adjust my schedule this year in a way that really maximizes my preparedness has been great." Buehrle, whose 12 wins and 203 2/3 innings in 2013 marked the 13th consecutive season hes achieved double-digit victories and more than 200 innings pitched, said of his changeup after an early March outing that it hadnt been that good in three years. Typically a slow starter, Buehrles 4.32 career ERA in the month of April is his worst for any month of the season. The joke has been how good he feels. "Its a joke but not a joke," explained Buehrle. "At times you go through your little stretches where you almost say, man, I wish I was giving up some hits and home runs to kind of get them out of the way for the season. But I feel good. I mean, obviously the results in spring training dont mean stuff but you still want to get people out no matter whether its spring training or the regular season. I feel good and I think thats the biggest thing Im taking out of this camp is I feel healthy, Im ready to go and hopefully the results are there." Thrrow Drew Hutchison and Brandon Morrow in the questionable category.dddddddddddd Hutchison is there because hes 23 years old and likely to experience the normal ups and downs of any young pitcher, not to mention he has limited minor league innings under his belt following last summers return from Tommy John elbow ligament replacement surgery. Still, Hutchison was the Jays best pitcher this spring. He earned a starting job on merit and appears poised to resume a career halted by injury in June, 2012. Morrow, entering the final guaranteed year of his contract (the Blue Jays hold a $10 million option for 2015), must prove he can not only remain healthy but that he can pitch effectively, consistently. The Jays need Morrow to be his 2012 version (10-7, 2.96, 1.115 WHIP) save for the two and a half months lost to an oblique strain. Dont think the 29-year-old doesnt feel he has a point to prove. "You definitely dont want to be labeled as somebody injury prone," said Morrow. "My goal is to go out there and make every start this year. I had a positive spring so Im feeling good about it." Its a wait-and-see, hold-your-breath approach with Dustin McGowan, wholl be closely monitored not only during his outings but in between starts. The 32-year-old is returning to the starting rotation on a full-time basis for the first time since 2008. Multiple shoulder surgeries and various other injuries later, McGowans story is testament to his resolve but also a reflection of the Blue Jays lack, at the moment, of quality starting pitching depth. Aaron Sanchez, Marcus Stroman and Sean Nolin are on the way but arent ready yet. Todd Redmond or J.A. Happ, once the issues with his wonky back get worked out, are the immediate fallback plans should McGowan falter. Anything the Jays get from McGowan has to be considered gravy given what hes been through. CASEY JANSSEN TO DISABLED LIST The Blue Jays have placed closer Casey Janssen on the 15-day disabled list, retroactive to March 29, with what the club is calling a left abdominal/back strain. Janssen, 32, made only three spring appearances, all in the last week, after dealing with pain and stiffness in the back of his pitching shoulder for most of camp. Reached for comment, Janssen told TSN.ca he isnt worried about the state of his shoulder, which was surgically repaired more than a year ago. "Shoulder is feeling good," said Janssen. "Maybe compensated for it but, no, shoulder is good to pitch." Sergio Santos will replace Janssen as the clubs closer for the time being. Catcher Erik Kratz, who lost out to Josh Thole for the back-up job to Dioner Navarro, has been recalled from Triple-A Buffalo. McGOWAN THROWS SIMULATED GAME Dustin McGowan threw a 77-pitch simulated game at Florida Auto Exchange Stadium on Sunday. General manager Alex Anthopoulos, speaking on a Sunday afternoon conference call, said that as of this moment McGowan is on track to start the home opener on Friday against the Yankees. McGowan describes himself as a "second day pain guy," meaning his shoulder is most uncomfortable following his second sleep after a start. Regardless, at the moment the 32-year-old appears to have cleared all hurdles in his attempt to return to the starting rotation. 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